Welcome to Mrd Health Tips!

Here you will find the best tips to improve your health.

More than 1/3 of adults and over 12.5 million children and teens in the US are obese.

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NCDs, such as heart disease, stroke, cancer, and diabetes, are responsible for approximately 71% of all deaths globally.

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Tobacco use is the leading cause of preventable death worldwide.

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Vaccination programs have significantly reduced the incidence of many infectious diseases.

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Physical inactivity is a leading risk factor for global mortality.

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A balanced diet rich in fruits, vegetables, whole grains, and lean proteins is recommended to prevent malnutrition and non-communicable diseases.

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Chronic obstructive pulmonary disease (COPD) and asthma are major causes of morbidity and mortality worldwide.

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